We love herbal powders, as you take the whole herbs in their pure state, without any processing or fillers. This allows the chemistry of the nutrients to be alive and powerful in action.
You can drink the powders with water, juice, milk (substitute) or kefir. Mix the powder into a small amount of liquid, swallow quickly, then follow with a chaser. Some people use a straw so as not to taste the herbs, although the bitter taste does add to their benefit.
If pregnant or taking medication seek professional advice.
Herbal Reality is a voice for herbal medicine that shares traditional, scientific and practical insights written by experienced herbalists and health experts from the world of herbal medicine and natural health.
